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Seven practices for calmer, kinder hard conversations. A printable couples' workbook built from the same tools I use in session.
Most couples don't have a love problem. They have a moment problem: the few seconds where a conversation tips from "we're figuring this out" into "you're against me." The Same Team Playbook gives you seven simple practices to catch that moment and turn back toward each other. Each one stands on its own, with reflection prompts to fill in separately, then talk through together when you're both calm.
Inside: Two young nervous systems · Observer, not absorber · Check your capacity · The 1–10 check · "What did you hear me say?" · Name your attachment pattern · Pause with a promise to return · Being a safe place · A one-page Conversation Map to use before every hard talk.
Details: 12-page printable PDF, delivered instantly by email after purchase. Print it or fill it in on a tablet.
Written by Laura Beth Munson, ICF-ACC certified coach and Certified PREPARE/ENRICH Facilitator with more than 15 years of experience supporting individuals, couples and families.
For personal use by the purchaser. Because this is a digital download, all sales are final. This is a coaching resource, not therapy, and is designed for relationships where both partners feel safe.
Seven practices for calmer, kinder hard conversations. A printable couples' workbook built from the same tools I use in session.
Most couples don't have a love problem. They have a moment problem: the few seconds where a conversation tips from "we're figuring this out" into "you're against me." The Same Team Playbook gives you seven simple practices to catch that moment and turn back toward each other. Each one stands on its own, with reflection prompts to fill in separately, then talk through together when you're both calm.
Inside: Two young nervous systems · Observer, not absorber · Check your capacity · The 1–10 check · "What did you hear me say?" · Name your attachment pattern · Pause with a promise to return · Being a safe place · A one-page Conversation Map to use before every hard talk.
Details: 12-page printable PDF, delivered instantly by email after purchase. Print it or fill it in on a tablet.
Written by Laura Beth Munson, ICF-ACC certified coach and Certified PREPARE/ENRICH Facilitator with more than 15 years of experience supporting individuals, couples and families.
For personal use by the purchaser. Because this is a digital download, all sales are final. This is a coaching resource, not therapy, and is designed for relationships where both partners feel safe.