Hi, I’m Laura.

I’m an ICF-ACC certified coach and behavioral health specialist with a background in neuroscience-informed coaching, emotional regulation, communication, and human behavior.

I work with adults, professionals, and young adults navigating anxiety, stress, relationship challenges, emotional overwhelm, burnout, communication struggles, and major life transitions.

My coaching approach combines neuroscience, emotional awareness, behavior patterns, and practical tools to help clients better understand themselves, regulate stress, improve relationships, and create healthier, more sustainable ways of living.

I’m passionate about helping people build emotional resilience, strengthen communication, increase self-awareness, and move forward with greater confidence and clarity both personally and professionally.

My style is warm, practical, collaborative, and deeply grounded in real-life application.

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Credentialing:

International Coaching Federation

Associate Certified Coach

Certified Neuroscience Coach

Somatic Developmental Trauma Therapy Certification